Medicinal Herbs and Adaptogens

All about Adaptogens

Adaptogens are having a moment in mainstream media publications. They’ve been used for thousands of years in Chinese and Ayurvedic medicine, and more recently have been the focus of many Western science studies. In many areas of the non-Western world, adaptogens are used extensively in high-risk and strenuous occupations, from athletes to miners to deep…

Baja California: Valle de Guadalupe

Weekend Road Trip: Baja Wine Country

The Baja California region, specifically Valle de Guadalupe, is one of the most alluring food and wine destinations in North America at the moment. It’s sophisticated yet genuinely rustic, traditional but wildly hip and innovative has a rustic feel that is completely different from the Napa region, but equally enjoyable, and is still mostly undiscovered…